Boxing classes
Tuesday and Thursday from 18.00 to 19.30. Footwork, coordination and technique, on the bags and on pads with a coach.
Boxing in Hønefoss
Omie's Gym is a volunteer boxing club at Hønengata 9, for teenagers and adults. Training Tuesday and Thursday at 18.00, open mat Sunday at 13.00.
Three times a week.
-
Tuesday
18.00
Boxing until 19.30
-
Thursday
18.00
Boxing until 19.30
-
Sunday
13.00
Open mat
Hønengata 9, 3513 Hønefoss
DirectionsIn a group, or one to one.
Private sessions
Personal training in boxing: one to one with a coach, at a time you agree on. Good for beginners, for anyone with a bout coming up, or if Tuesdays and Thursdays don't work for you.
Omar Khalayli runs the club.
Omie's Gym is a volunteer boxing club in Hønefoss, founded in autumn 2023 and listed in the Norwegian Register of Non-Profit Organisations.
In its registered purpose, the club says it wants to bring young people and adults together in an active community, and to build bridges between people (our translation).
Some of the club's boxers have fought at boxing events. Photos and clips go up on @omies_gym.
Questions about boxing in Hønefoss.
Where can I box in Hønefoss?
At Omie's Gym, Hønengata 9, 3513 Hønefoss. The club trains Tuesday and Thursday 18.00–19.30, with open mat on Sunday at 13.00.
Who can join?
Teenagers and adults. The club wants to bring young people and adults together in an active community.
How do I start boxing?
Send a message before your first session and say whether you have boxed before. Then come to Hønengata 9 on Tuesday or Thursday at 18.00.
Do you offer personal training in boxing?
Yes. Private sessions are personal training in boxing: one to one with a coach, at a time you agree on. Time and price are agreed before the first session.
What is open mat?
Free training on Sunday from 13.00, with no set programme. Work on whatever you want, alone or with a training partner.
Is boxing a martial art?
Boxing is a combat sport, often counted among the martial arts. You strike with your fists only, in gloves, and train punches, defence and footwork.
Send a message.
Ask about training, private sessions or the club. The club replies by e‑mail or on Instagram.